Debunking Common Myths Related to Falls, Fall Prevention

Debunking Common Myths Related to Falls, Fall Prevention

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even...

Prevent Injury When Returning to Activity

Prevent Injury When Returning to Activity

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines.  But, as more people begin settling into “new normals”...

Will Running Damage Your Knees? Studies Say No.

Will Running Damage Your Knees? Studies Say No.

Is running bad for your knees?  According to Humble physical therapist Ankit Bhatia, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K.  For most people,...

Creating New Health Habits to Get Through the Pandemic

Creating New Health Habits to Get Through the Pandemic

 Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start of 2020: social distancing, sheltering-in-place, and flattening the curve.  And, as we “self-isolate” at...

Aquatic Care – Houston

8405 Wynbrook St.
Houston, TX 77061
Appointments: (713) 454-6000

Aquatic Care – Humble

1910 1st St E.
Humble, TX 77338
Appointments: (713) 454-6000