by buildpt | Jun 5, 2019 | Uncategorized
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things off the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep patterns due to time...
by buildpt | May 7, 2019 | Uncategorized
Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them, more than 2 million people who seek treatment each year will learn they suffer from an overuse condition called plantar fasciitis. Fortunately,...
by buildpt | Apr 3, 2019 | Uncategorized
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful habits as...
by buildpt | Mar 4, 2019 | Uncategorized
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Humble physical therapist Ankit Bhatia says now is an ideal time to educate fans, young competitors and even blue-collar workers about an...
by buildpt | Dec 29, 2017 | General Fitness, Uncategorized
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Houston physical therapist Brian Haden. According to a report by...
by buildpt | Sep 6, 2017 | Uncategorized
It’s been said that too much of anything can be bad for you. And according to Houston physical therapist Lisa Battles, this theory holds true with sitting – or, pretty much any prolonged sedentary behavior, for that matter. In an age when more people find themselves...
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