Rise up at work in the name of health

Rise up at work in the name of health

It’s been said that too much of anything can be bad for you. And according to Houston physical therapist Lisa Battles, this theory holds true with sitting – or, pretty much any prolonged sedentary behavior, for that matter. In an age when more people find themselves...
A positive attitude reaps healthful rewards

A positive attitude reaps healthful rewards

“Mind over matter” may seem a bit cliché when it comes to health and science, but in Elizabeth Moeller’s world, a positive attitude plays an undeniable role in reaching and maintaining optimal health. A physical therapist at Aquatic Care Programs, Inc. in Houston, ...
Exercise essential during, after cancer treatment

Exercise essential during, after cancer treatment

As National Cancer Survivors Day occurred on Sunday, June 4, Houston physical therapist Ankit Bhatia finds this annual celebration of life as the ideal opportunity to point out the ways research has shown that movement and exercise can improve the health and quality...