by buildpt | Dec 29, 2017 | General Fitness, Uncategorized
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Houston physical therapist Brian Haden. According to a report by...
by buildpt | Dec 6, 2017 | General Fitness
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. According to Humble physical therapist Ankit Bhatia, research shows that around 80 percent of people who make resolutions on the first of the year have already...
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