Exercise essential during, after cancer treatment

Exercise essential during, after cancer treatment

As National Cancer Survivors Day occurred on Sunday, June 4, Houston physical therapist Ankit Bhatia finds this annual celebration of life as the ideal opportunity to point out the ways research has shown that movement and exercise can improve the health and quality...

Avoid these five running mistakes this running season

Avoid these five running mistakes this running season

It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, local physical therapist Brian Haden, reminds us that avoiding common early season...

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