by buildpt | Sep 30, 2019 | General Fitness
October is National Physical Therapy month, a time when physical therapists like Ankit Bhatia of Humble not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of...
by buildpt | Sep 4, 2019 | Healthy, Injury Prevention, Pain Management
For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol of rest, ice, compression and elevation. Yet these days, according to Humble physical...
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